Becoming your best self does not only involve growing as a person it also means becoming as healthy as possible. Ive done some Big things this year in terms of my health which I will save for another time. Until then this is how I have been starting my morning a little morning detox!! You can also drink this threw out the day its rather refreshing and tasty.
3 dandelion tea bags steeped for 20- 30 mins
Dandelion tea is your livers friend it helps produce bile and who doesnt need more bile in their life? ;)
3 lemons squeezed in a water pitcher I always throw the lemons in it makes it look pretty
1 handful of mint leaves
stevia powder ( use 1 teaspoon but you can add more)
Make sure when buying stevia you purchase one that is still green and has not been bleached.
I use Organic Traditions stevia leaf powder
1 dash of cayenne powder for an extra punch
Add the dandelion tea make sure to squeeze out the bags to get all the added benefits add ice and chill in fridge
Easy peasy lemon squeezy
Enjoy :)
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