Im also adding my this weeks meal plan to the bottom
1. Sauté green curry paste with ghee (or oil of your choice) for about 5 mins
Side note: every curry paste is different I usually had 1 tablespoon and keep adding if needed later
2. Add 5 cans Coconut milk (or less depending on how much you want to make) turn to medium heat and let simmer. Make sure to buy cans that are BPA free
3. Chop Veggies into small pieces I used all of these you can really add whatever you have. Add eggplant 1st let cook 10 mins before everything else If you have lime leaves you can also add them
4. Bring to a boil then turn to low heat
5. Taste test do you need more curry paste? Add it now I also add about half a cup of coconut sugar to mild down the spiciness and bring in nice flavor (you can really use whatever sugar you have)
6. let simmer until everything is cooked about 25 mins Poor over the rice of your choosing or in my case I put it over spaghetti squash.
7. ENJOY
This weeks Meals:
Tuesday: Hamburgers with sprouted buns and carrot sticks
Wednesday: Fish tacos
Thursday: BBQ Chicken, sweet potato Hash, kale salad
Friday: Spaghetti squash with tomato sauce and lamb meatballs
Saturday: Chicken legs, greek salad
Sunday: Omelets
Monday: Sausage, grilled peppers, grilled tomatoes, grilled onion on top of a yam
Im sick of my breakfast so Im starting to bake 1 egg in half a avocado YUM YUM
I also found a great new snack for Bryson I soak cashews overnight and them rinse them it makes them easier to chew and he loves them.
Also please make these cookies they are AWESOME
Nite nite Friends
Kirista
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